LOSE FAT & KEEP IT OFF WITHOUT GIVING UP YOUR FAVOURITE FOODS
TO BUILD YOUR BODY AND GAIN BACK YOUR CONFIDENCE TO FUEL YOUR AMBITION!
Fat loss | MUSCLE HYPERTROPHY | POWERBUILDING | MOBILITY | NUTRITION COACHING |
HOW IT WORKS
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1. COMPLETE THE FORM ✍️
Complete the formTo start smashing your goals, complete the contact form and lets start this journey together!
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2. WAIT TO BE CONTACTED 📲
You will receive a Instagram DM or Email from me within 24-48 hours.
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3. YOU'RE ONBOARD! 💪
We will have an in-depth consultation to discuss your goals to help you achieve them on the FVNG-Members exclusive app!
What do you get?
✅ Welcome Pack
✅ Daily In-App Communication
✅ Exclusive FVNG Members-Only App
✅ In-App Personalised Training
✅ In-App Personalised Nutrition
✅ In-App Personal Fitness Profile
✅ In-App Recipes (Meat/Plant-Based)
✅ Supplement Protocol
✅ Exercise Technique Analysis
✅ Ongoing Accountability
✅ Weekly Check-In
✅ VIP Community Groups
✅ VIP Challenges
✅ Exclusive Personalised Recipes
✅ Exclusive Scientific Resources
Why FVNG'S Online Coaching?
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Freedom & Flexibility
You have daily direct access to my expertise, community, and your personalised training and nutrition program straight from your pocket where ever you go! Whether it's one day at the gym/home or you need meal recommendations while you're travelling you will be able to train and stay on track where ever you are in the world!
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Fit Into Your Busy Schedule
Nobody has the same 24 hours in the day and no matter what your occupation is you're still a human which makes your overall health even more of a priority. This is why all programs are designed and tailored to you and your lifestyle to fit into your busy schedule!
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Stop Wasting Time
No more long hours of researching yourself in the sea of misinformation and nutrition conspiracies. Everyday you aren't working to better yourself is a day wasted not getting closer to the physical and mental health you want.
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Parenthood
There's not enough hours in the day to do everything yourself. Which is why all fitness and nutrition programming are designed by me specifically for you. You will also get access to a supportive community of like-minded parents. Share experiences, seek advice, and build connections with others who understand the joys and struggles of balancing parenting, training and nutrition.
Carry Me in Your Pocket Everyday and I’ll Train You into the Shape of Your Life
WITHOUT HAVING TO DRINK THE COFFEEAND GET ACTUAL RESULTS
Ditch the fad diets and junk reps from all the social media bullshit and let's make sure you don't fall into the same trap again...
INVEST IN YOUR OWN TRANSFORMATION FROM
= £2.30 / $2.91 PER DAY
$88/£69 p/m (3)
Or even a Starbucks Frappuccino, if you’ve got shit taste.
NO MORE EXTREME DIETS
LEARN HOW TO ALIGN NUTRITION WITH FITNESS STRAIGHT FROM YOUR PHONE TO KEEP THE FAT OFF WITH...
+ONLINE COMMUNITY
YOUR DAYS OF TRAINING ALONE IS OVER!
JOIN THE FVNG-MILY
You will gain access to the Community Boards where you can chime in to ask me questions, request form checks, recipes and discuss anything fitness and nutrition with other individuals just like you, who are aiming to optimize their training and lifestyle.
TAKE A LOOK AT WHAT FVNG-MEMBERS ARE SAYING...
JOIN THEM IN TAKING YOUR FITNESS, NUTRITION AND LIFESTYLE TO THE NEXT LEVEL
with the amount of information your body should be thriving...
but the issue isn’t around how 'MUCH' you know
it’s 'WHAT' YOU NEED to know and 'HOW' to integrate that into your daily life
join the community of likeminded individuals to share wins and struggles and learn from andy FVNG and others.
NO MORE EXTREME DIETS & WORKOUTS THAT DON'T SERVE YOUR GOALS
Are you working out mindlessly without understanding the science behind it or following a program you found on google and/or AI apps with no results?
That's because, there is no universal one-size-fit-all workout or nutrition plans that gives everyone the same results. We are human, not robots.
Just like you, seeking the truth was difficult to find in the sea of misinformation and social media influencers. Which is why 90% of people NEVER hit their fitness goals. This is why I have developed a system thats individualised to ONLY you with an evidence-based approached by combining my passion for fitness, nutrition, food and science to ensure you achieve your goals as optimally and efficiently as possible. This is what will net your greatest results.
WHO'S IT FOR?
FVNG'S Online Science Evidence-Based Coaching is for individuals of all backgrounds and abilities who aspire to take their Fitness, Physique & Nutrition to the next level with the goal of applying science-and-data oriented principles to maximise muscle hypertrophy, strength, fat loss and nutrition. This ensures all aspects of your health journey remains realistic and sustainable, free of nonsense and opinion bias.
Andy Fvng will exclusively provide an elite level of science-based coaching to help you achieve your fitness goals. Therefore, spaces are limited, so make sure you secure your spot!
START YOUR TRANSFORMATION
FROM £2.30 / $2.91 p/day
THAT'S LESS THAN 1 COFFEE A DAY TO GET INTO SHAPE
COMMONLY ASKED QUESTIONS & ANSWERS
FAQS
Am I Really Being Coached By Andy Fvng?
Yes, everything is designed and personalised to you by me! Along with your online community boards So you'll be able to ask me anything! There are no assistant coaches.
*therefore, limited spaces available on a first come first serve basis due to demand*
*I only accept a max of 10 new members a month.
Do You Coach Globally?
YES! Everything is online, all done by me. Therefore, spaces are limited!
Fitness, Nutrition & Food is universal. No matter individual differences, YOU deserve to become the best version of themselves mentally & physically no matter where you are in the world.
I'm a Beginner, Will You Be Able to Coach Me?
ABSOLUTELY! Fitness does not discriminate, and the best part?
If you begin today you’re already one day closer to becoming the best version of yourself! Say goodbye to your past-self. 👋
*limited spaces, so apply now!*
Do You Coach Men or Women?
I coach everyone. Fitness is inclusive ✌️ That's what you call FVNG-mily!
*Everything is personalised by me, for you and your goals. Therefore, spaces are limited!*
Do I Need Equipment?
No! Equipment isn’t necessary, you can achieve the fun, healthy lifestyle with zero equipment.
Do I Need to Join The Gym?
No, not if this doesn’t suit your lifestyle or location. All training programming is individualised around YOU, YOUR daily life, YOUR needs and YOUR goals.
However, if your goal is maximising muscle hypertrophy then we will discuss this during our progress check-ins.
Can I Do it From Home?
Of course! You deserve to achieve your fitness goals.
Fitness is accessible to everyone and anywhere!
I Want To Apply, But I Don't Think I'm Ready
Eyyyy listen. It is NEVER going to be the “right time”. Life is always happening and will continue to happen! BUT your transformation – YOUR personalised plan – will both accommodate for the obstacles life throws your way, and I am here to help you every step of the way.
*Everything is personalised by me, for you and your goals. Therefore, spaces are limited!*