LOSE FAT & KEEP IT OFF WITHOUT GIVING UP YOUR FAVOURITE FOODS
TO BUILD YOUR BODY AND GAIN BACK YOUR CONFIDENCE TO FUEL YOUR AMBITION!
Fat loss | MUSCLE HYPERTROPHY | POWERBUILDING | MOBILITY | NUTRITION COACHING |
Have you been struggling with...
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SOCIAL MEDIA BULLSHIT?
Complete the formListen, if you’re sick of social media influenza's telling you that you’ll get cancer from eating a slice of white bread, or that a can of Coke Zero will cause your brain to rot, you’re in the right place. It’s time to ditch the viral trends and fads, and stick to the realistic, practical science-based coaching that’ll help you achieve long-term results.
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COST OF PERSONAL TRAINING AND NUTRITIONIST?
I need thisAchieve long-term results without spending hundreds on both a PT + Nutritionist giving you separate plans and counting your reps without the proper nutrition that aligns with your goals. You can get the same great experience of working with me, without having to give up your ramen collection.
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NOT KNOWING WHAT TO DO?
Let's get startedOne day you’re prepping salads for lunch alongside following a cookie cutter PDF workout program and the next you’re snorting 9 oreos in your car in the small hours because your favourite Instagrammer did. Lucky for you, I'm here to take out the guesswork to help you get into the shape of your life and stay there - without becoming boring bastards.
NO MORE EXTREME DIETS & ENDLESS CARDIO
Move Better, Feel Better, Look Better.
your lifetime opportunities begins by building your mind and body...
AND BECOME the envy of your friends, family, and coworkers, who’ll print off photos of you to hang up in the house. Probably.
Carry Me in Your Pocket Everyday and I’ll Train You into the Shape of Your Life
WITHOUT HAVING TO DRINK THE COFFEE
What do you get?
👉 Fitting in your clothes better
👉 Lose fat and keep it off
👉 Break your weight loss cycle
👉 Move better and feel better
👉 Become stronger, not smaller
👉 Body Recomposition
How to get there?
✅ Exclusive FVNG Members app
✅ Daily In-app Communication
✅ Personalised Training
✅ Personalised Nutrition
✅ In-App Progress Tracking
✅ In-App Recipes (Meat/Plant-Based)
✅ Supplement Protocol
✅ Exercise Technique Analysis
✅ Ongoing Accountability
✅ Weekly Check-In
✅ VIP Community Groups
✅ VIP Challenges
✅ Exclusive Personalised Recipes
✅ Exclusive Scientific Resources
TRAIN STRAIGHT FROM YOUR POCKET!
Personalised Training
Fully tailored workouts made for you to apply science-based principles to maximise results using the equipment you already have access to.
Train anywhere in the world without losing progress and if you’re a frequent traveller your program will be fully adapted for you.
RECIPES STRAIGHT FROM YOUR POCKET!
Personalised Nutrition
Fully tailored nutrition program made for you using science-based principles to maximise results to support your training.
Create your own custom meal plans using the FVNG 500+ Recipe Hub + FREE Recipe Books to hit your daily macro goals without sacrificing foods you love.
DAILY ACCESS TO ME
Train with clarity, not confusion—burn fat, build muscle, move and feel better every day.
Stop spinning your wheels with your training and the kitchen wasting time trying to figure out why nothing is working or why your hard work isn't paying off. Take the guesswork out of your training by applying the best science-based training methods to guarantee the the best results.
RESULTS 100% GAURANTEED WHEN YOU PUT IN THE WORK
PERSONALISED PLAN → PUT INTO ACTION → RESULTS.
ONLINE COMMUNITY
JOIN THE FVNG-MILY
No more training alone! You’re getting more than programming, you’re joining a supportive online community. You will gain access to the Community Boards where you can chime in to ask questions, request form checks, recipes and discuss anything fitness and nutrition with other individuals just like you, who are aiming to optimize their training and lifestyle.
TAKE A LOOK AT WHAT FVNG-MEMBERS ARE SAYING...
Jonathan | Lost 37lbs
"We started with the diet side of things...breaking up myths that were inside of my head...there was a great amount of patience on his side. He was great at adapting things for the injuries of issue...I'm super grateful for the time, opportunity, the help and the tools...thanks to the community...from there 255lbs down to 218lbs"
Sahoeun ⭐⭐⭐⭐⭐
"For my win this week: I joined about a month ago, and @Andy Fvng has introduced me to a new lifestyle. In just a month, I’m noticing changes—my confidence is growing, and my body aches are fading. I’m starting to believe I can really do this. Thank you!"
JOIN THEM IN TAKING YOUR FITNESS & NUTRITION JOURNEY TO THE NEXT LEVEL
FROM £2.30 / $2.91 p/day
THAT'S LESS THAN 1 COFFEE A DAY TO GET INTO SHAPE
WITH SCIENCE EVIDENCE-BASED TRAINING & NUTRITION
from £69/$87 P/5 WEEKS
COMMONLY ASKED QUESTIONS & ANSWERS
FAQS
Am I Really Being Coached By Andy Fvng?
Yes, everything is designed and personalised to you by me! Along with your online community boards So you'll be able to ask me anything! There are no assistant coaches.
*therefore, limited spaces available on a first come first serve basis due to demand*
*I only accept a max of 10 new members a month.
Do You Coach Globally?
YES! Everything is online, all done by me. Therefore, spaces are limited!
Fitness, Nutrition & Food is universal. No matter individual differences, YOU deserve to become the best version of themselves mentally & physically no matter where you are in the world.
I'm a Beginner, Will You Be Able to Coach Me?
ABSOLUTELY! Fitness does not discriminate, and the best part?
If you begin today you’re already one day closer to becoming the best version of yourself! Say goodbye to your past-self. 👋
*limited spaces, so apply now!*
Do You Coach Men or Women?
I coach everyone. Fitness is inclusive ✌️ That's what you call FVNG-mily!
*Everything is personalised by me, for you and your goals. Therefore, spaces are limited!*
Do I Need Equipment?
No! Equipment isn’t necessary, you can achieve the fun, healthy lifestyle with zero equipment.
Do I Need to Join The Gym?
No, not if this doesn’t suit your lifestyle or location. All training programming is individualised around YOU, YOUR daily life, YOUR needs and YOUR goals.
However, if your goal is maximising muscle hypertrophy then we will discuss this during our progress check-ins.
Can I Do it From Home?
Of course! You deserve to achieve your fitness goals.
Fitness is accessible to everyone and anywhere!
I Want To Apply, But I Don't Think I'm Ready
Eyyyy listen. It is NEVER going to be the “right time”. Life is always happening and will continue to happen! BUT your transformation – YOUR personalised plan – will both accommodate for the obstacles life throws your way, and I am here to help you every step of the way.
*Everything is personalised by me, for you and your goals. Therefore, spaces are limited!*